SEG – SEX
00:00 às 23:59
SÁB
00:00 às 18:00
DOM
08:00 às 18:00
Horário | Segunda | Terça | Quarta | Quinta | Sexta |
---|---|---|---|---|---|
07:00 | Yoga 60' | Bike 45' | Yoga 60' | Bike 45' | Yoga 60' |
07:00 | Funcional Fight 60' | Funcional Fight 60' | |||
07:30 | Bike - 45' | Bike 45' | Bike 45' | ||
08:00 | Rítmos 45' | Rítmos 45' | |||
08:15 | Power Local 45' | Power Local 45' | Power Local 45' | ||
08:45 | Alongamento 30' | Alongamento 30' | |||
09:00 | Flex/Mobity 45' | Flex/Mobity 45' | |||
09:30 | Mat Pilates 45' | Mat Pilates 45' | |||
10:00 | |||||
10:45 | |||||
12:30 | Bike - 45' | Bike - 45' | |||
18:30 | Bike 45' | Mat Pilates 45' | Bike 45' | Mat Pilates 45' | |
19:15 | Abdômen | Body Pump 45' | Abdômen | Body Pump 45' | |
19:45 | Power Jump 45' | Power Jump 45' | |||
20:00 | Funcional Fight 60' | Funcional Fight 60' | |||
20:15 | Bike - 45' | Bike - 45' | |||
20:30 | Yoga 60' | Yoga 60' |