SEG – SEX
00:00 às 23:59
SÁB
00:00 às 18:00
DOM
08:00 às 18:00
Horário | Segunda | Terça | Quarta | Quinta | Sexta |
---|---|---|---|---|---|
07:00 | The Trip 45' | Along+Pilates 45' | The Trip 45' | Along+Pilates 45' | |
07:45 | Hard Running 45' | Hard Running 45' | |||
08:00 | Muay Thai 60' | Boxe 60' | Muay Thai 60' | Boxe 60' | MuayThai 90' |
08:00 | Body Pump 30' | Body Pump 30' | |||
08:45 | Alongamento 30' | The Trip 45' | Alongamento 30' | The Trip 45' | |
09:15 | Zumba 45' | Circ.Funcional 30' | Zumba 45' | Circ.Funcional 30' | |
09:45 | Pilates 45' | Abdominal 30' | Pilates 45' | Abdominal 30' | |
17:00 | Jiu Jitsu 60'' | Jiu Jitsu 60'' | |||
17:15 | Pilates 45' | Pilates 45' | |||
17:30 | Abdominal 30' | Abdominal 30' | |||
18:00 | Fun Fit 30' | Power Jump 45' | Fun Fit 30' | Power Jump 45' | |
18:00 | Alongamento 30' | Localizada 45' | Alongamento 30' | Localizada 45' | |
18:45 | Ritmos 45' | Core 24h 15' | Ritmos 45' | Core 24h 15' | |
19:00 | MuayThai 60' | Hard Running 45' | MuayThai 60' | Hard Running 45' | MuayThai 60' |
19:15 | TheTrip 45' | TheTrip 45' | |||
19:15 | Zumba 45' | Zumba 45' |