Aulas
Horários da Unidade
SEG – SEX
00:00 às 23:59
SÁB
00:00 às 18:00
DOM
08:00 às 18:00
Nossa Equipe
Grade de Aulas
Grade de Aulas
| Horário | Segunda | Terça | Quarta | Quinta | Sexta |
|---|---|---|---|---|---|
| 06:00 | Boxe 60' | ||||
| 06:30 | Pilate 60' | Pilates 60' | |||
| 07:00 | Hard Running 60' | Alongamento 30' | Hard Running 60' | Alongamento 30' | The Trip 45' |
| 07:00 | The Trip 45' | Running 60' | The Trip 45' | Corrida 60' | Hard Running 60' |
| 07:30 | Ritmos 45' | The Trip 45' | Ritmos 45' | The Trip 45' | |
| 08:00 | Body Pump 60' | Boxe 60' | Body Pump 60' | Boxe 60' | Fun Fit 45' |
| 08:00 | Botton 45' | Botton 45' | Body Pumpy 60' | ||
| 08:00 | Core 30' | Core 30' | |||
| 08:15 | Fun Fit 45' | Fun Fit 45' | Muay Thai 90' | ||
| 08:15 | Muay Thai 45' | Muay Thai 90' | |||
| 08:15 | The Trip 45' | Bike 45' | |||
| 08:45 | Pilates 60' | Pilates 60' | |||
| 08:45 | Bike 45' | The Trip 45' | |||
| 09:00 | Zumba 60' | Ritmos 45' | Zumba 60' | Ritmos 45' | Ritmos 60' |
| 09:00 | The Trip 45' | ||||
| 09:45 | Alongamento 30' | Alongamento 30' | |||
| 09:45 | Fun Fit 45' | Fun Fit 45' | |||
| 10:00 | Bike 45' | Bike 45' | Step 30' | ||
| 10:00 | Core 30' | Core 30' | |||
| 10:15 | Abdominal 15' | Abdominal 15' | |||
| 10:30 | Hard Running 60' | Hard Running 60' | Abdominal 15' | ||
| 10:30 | Kangoo Jumps 30' | Kangoo Jumps 30' | |||
| 10:45 | Alongamento 30' | Alongamento 30' | Alongamento 30' | ||
| 12:00 | Pilates 45' | Pilates 45' | |||
| 16:00 | Bike 45' | Muay Thai 90' | Bike 45' | Muay Thai 90' | |
| 16:15 | Fun Fit 45' | Fun Fit 45' | |||
| 16:45 | Alongamento 30' | Alongamento 30' | |||
| 17:00 | Abdominal 15' | ||||
| 17:15 | Pilates 45' | Pilates 45' | |||
| 17:30 | Core 30' | Local 60' | Core 30' | Local 60' | |
| 17:45 | Alongamento 45' | Alongamento 45' | |||
| 18:00 | Jiu-Jitsu 60' | ||||
| 18:15 | Kangoo Jumps 30' | Kangoo Jumps 30' | |||
| 18:30 | Ritmos 60' | Bike 45' | Ritmos 60' | Bike 45' | Ritmos 60' |
| 18:30 | Boxe 60' | Boxe 60' | |||
| 18:45 | Grit 30' | Grit 30' | |||
| 19:00 | The Trip 45' | Corrida 60' | The Trip 45' | Corrida 60' | |
| 19:15 | Power Jump 45' | Power Jump 45' | |||
| 19:30 | Fun Fit 45' | Fun Fit 45' | Power Jump 60' | ||
| 20:00 | Body Pump 60' | Core 30' | Body Pump 60' | Core 30' | |
| 20:15 | Abdominal 15' | Abdominal 15' | |||
| 20:30 | Hard Running 60' | Hard Running 60' | |||
| 20:30 | Boxe 45' | Bike 30' | Boxe 45' | Bike 30' | |
| 20:30 | Alongamento 30' | Alongamento 30' | |||
| 21:00 | Muay Thai 90' | Corda 15' | Muay Thai 90' | Corda 15' | |
| 21:15 | Jiu-Jitsu 90' | Jiu-Jitsu 90' |
